Posts Tagged ‘‘super foods’’

The First Post of 2016

January 5, 2016

‘The View’ – plus two ducks!

Puff and Biggles and view

We’ve had a few welcome dry days and it feels like we’re walking on terra firma once more! No wind today either so feeling less raw. Constant wet weather has meant that collection of fallen leaves is much delayed this winter as they’re all stuck like glue to each other/the ground. Consequently, all of our pavde paths looked like this today…

leaves

…so it seemed like a good opportunity for a major belated sweep-up!

If there’s one thing I hate it’s food fads. There’s always something new that we should or shouldn’t eat and believe me, we encounter quite a few of them during the BandB season! Today however, I finally came across an article on ‘Yahoo Lifestyle’ which bodes well for our 2016 season:

P1020718 “LIFESTYLE”
Forget Broccoli – The Superfood Of 2016 Is Fry-Up Favourite BLACK PUDDING – by Andy Wells 05 January 2016…

‘One thing you wouldn’t expect when compiling your superfood diet now that January is here would be something you’d find on a fried breakfast.
However, this year you can include black pudding to your new year shopping list as experts reckon it is about to be extremely popular in 2016.
The divisive breakfast staple – traditionally made using pig blood and oatmeal – is actually full of protein, calcium and potassium.
It also enjoys the benefit of being nearly carb free and packed full of anaemia-preventing iron – something lacking in modern diets.
The addition of black pudding to the superfood list will be something of a shock to most, and Darren Beale from MuscleFood.com is just as surprised.
He said: “Some of the foods have been on the up for a while like avocado oil and maca root, but others like mushrooms and black pudding have been a total surprise to us.
“It’s great to have this new research available to find out the hidden qualities in food and we can’t wait to see how these new trends take off.”
The black pudding surge has already begun in earnest, with one Scottish butchers, famed for their blood sausages, already seeing sales soar.
Shona Macleod, managing director of Charles Macleod Butchers in Stornoway, told MailOnline: “The shop has just opened again.
“I opened the mail orders and we had about 40 black pudding mail orders to go out today.
“That’s is a lot for the first day open in January.”
Other superfoods set to be huge this year include seaweed, black beans and birch water.’

Birch water?!!

We always offer Stornoway Black Pudding – it’s delicious – but many times it evokes a wrinkling of the nose, so who knows, now that it’s firmly on the food fad list, we might not be able to keep up with demand! N.B. to all potential Garybuie guests, do NOT expect birch water – or maca root for that matter!

Sunset


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